Though many people think of creativity as an intuitive quality, it’s a skill that can be mastered with constant effort. With the right kind of stimuli and mental operation, anyone can develop creativity even if they feel like they don’t have a creative bone in their body.
Creativity is like a muscle that needs consistent training to develop. If you are tired of imitating and want to harness your power to create, here’s how you can boost your creativity:
1. Learn New Skills
As a creative mind feeds on curiosity, quench your curiosity by learning more about the world. Develop new skills and broaden your horizons. A creative person does not dread being a ‘jack of all trades, master of none’. Many people stop after learning one or two creative skills. Taking yourself out of taking creative risks is the worst thing you can do to your creative brain.
The more skills you learn, the closer you get to your inner child. Many people confuse creativity with art and design. Though all creative endeavors involve artistic ideas, creativity is about generating novel ideas and producing things that have never existed before.
2. Do What You Love
Doing what you love is a surefire way to tap into your creativity and develop your creative skills further. Our creative mind also feeds on dopamine, a mood-enhancing chemical that gets released in the brain when you do something enjoyable. You can never approach a boring task with a creative attitude. Things you love inspire you and allow you to be more creative.
3. Let The Subconscious Mind Do Its Job.
Intuition, rationality, and your subconscious mind act in synergy to perform the cognitive function of creativity. Although creativity is a skill that can be developed over time, you can always experience a creative block regardless of how creative you have been in the past.
You don’t need to put excessive strain on your mind when you are not able to think of something novel or innovative. When your rational mind cannot come up with a new idea, it’s important to take a break and leave the job to your subconscious mind. This is called the incubation stage of creativity during which your subconscious mind takes part in “combinatory play” and combines diverse ideas together in new ways.
When you feel like you are unable to access your inner creativity, take your mind off the task and do something else. It’s better to do something creative during this time, such as painting or playing games at NetBet.
4. Engage in Physical Activity.
When you feel stressed out or under pressure, engage in some sort of physical activity. It’s a great way to release stress and improve brain function. A lot of times we experience creative block because of mental fatigue. Therefore, it’s important to destress your mind to tap into your creativity.
Studies show that about 30 minutes of aerobic activity daily helps boost mental performance and develop creative thinking skills. So, whenever you hit the dreaded creative rut, get your creative juices running again with physical exercise.